Home Exercise Equipment

Bowflex Series 7 Treadmill Review

Product Description: The Bowflex Series 7 Treadmill has a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs. The programs include many options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.

The Bowflex Series 7 treadmill folds up for easy storage. This treadmill also has a built-in three-speed fan, two bottle holders, and quick-speed keys. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Bowflex Series 7 also has a speed range up to 11 miles per hour including an incline grade up to 12%.

PROS:
Here is what people who purchased the Bowflex Series 7 Treadmill had to say:
1. " The product is great and I have no complaints about the item itself."
2. "The treadmill was easy to assemble and only required a phillips head screw driver (there is one included but a normal one is better). The machine has worked well, and is easy to move in front of the TV for the early morning routine."
3. "This arrived within just a couple weeks, perfect condition. It is excellent and easy to use. One problem that is minor is that the hand grip pulse reading does not work at all. Once out of every 20 times it might work briefly. The polar strap on pulse transmitter works excellent though. The fan is rather stupid and unnecessary, but you don't have to turn it on. The programs are good to very good."
4. "I am very pleased with its performance and it is easily the equivalent of the best treadmills I have used in professional Health Spas."
5. "The bowflex series 7 was listed #1 on consumer reports when I purchased mine two months ago and I have been extremely happy with it."

CONS:
1. "I read many of the great reviews about this product before purchasing it. It worked well for the 1st month and then electronics failed. Now these things do happen even to good products. The replacement of the parts is covered under the warranty."
2. "The usability of the display is really bad. Several of the buttons on the display have "modes", and it is not always clear which mode you are in. For example, the "Enter" key doubles as the "Cool Down" key. When you enter your speed, it is not clear if you are to key in your speed and press the "Enter" key, or key it in and wait for the treadmill to speed up."
3. "The one feature that influenced my decision to buy this unit was the built in fan, it has three speeds, even on high, it doesn't move much air at all. So we will have to get a fan anyway. Don't buy based on the fan."
4. "Finally resolved the broken fan problem. I had to disassemble the entire console and replace the broken fan, took about 30 minutes. I should not even had bothered getting the replacement fan because it is absolutely useless."
5. "The console is pretty weak. The main text area is 2 characters, which makes it awkward to read messages as text scrolls by. I really don't understand why the couldn't have made it 3 or 4 characters, which would have made a big difference. I don't really care much about the console for my personal use, but if you are used to big displays like you see on gym machines, you will be very disappointed in this aspect."

OVERALL: The Bowflex Series 7 treadmill gets a 4.5 star consumer rating. We have it rated as the 9th best treadmill in its price range and consider it a strong contender at $1,499.00. It has great features and good service reputation. To read more reviews and product description, click on this link Bowflex Series 7 Treadmill

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Home Exercise Equipment

There are many factors that you need to keep before you buy exercise equipment. One of your first questions you should ask your self is - how much money do I want to spend on equipment? What kind of exercise do I want to do and what kid of equipment do I need. Is there room in the space where I want to put the equipment? But most importantly, ask yourself what are your fitness goals. Do you want to work your abs, are you looking for cardio equipment, maybe you want a set of adjustable dumbbells, or do you want a squat and power rack? There are a lot of home exercise equipment machines on the market today.

My suggestion would be that you start off with a few pieces of equipment that can work many body parts, as well as being very affordable. We suggest beginning your training experience with a stability ball and with a variety of dumbbells. Dumbbells and a stability ball will enable you to do numerous exercises that work a wide variety of muscle groups. I would recommend these pieces of equipment because they are available to consumers at a reasonable price and are very versatile. If you are looking to purchase equipment, these items are far more reasonably priced than commercial exercise equipment.

Commercial exercise equipment can be very expensive depending on what you are looking for. This equipment may also limit the number of exercises and muscle groups you can work. The pros on commercial machines are that they are very durable and well built pieces of exercise equipment. Before you buy commercial, make sure you compare brands. You also need to ask yourself, does this machine cater to your height and weight proportions? Does the machine move smoothly, without any jerking movements? Also, does the machine come with any sort of warranty from the manufacturer? You don't have to woory about all of that stuff. This is where we come in. We will help guide you in choosing home fitness equipment that is right for you!

In addition to your weight lifting equipment, you also need to consider what type of cardio equipment you need to keep your heart healthy. Lifting weights alone will not burn all of the fat that you want gone. We suggest exercise bikes, elliptical trainers, or home treadmills for your cardio workout. We believe exercise treadmills and ellipticals are the best overall for conditioning. You still need to ask yourself, how much are you willing to spend and how much space do I have.

If you still have questions on what to buy for your home, we will help you. Of course the best home exercise equipment for is going to be something you use every day! If you're new to lifting weights, make sure you get some lighter weights and smaller increments so you can build up to a larger amount. You can always add more free weights as your fitness level increases so it is not necessary to have a very large outlay of money when you first start building your home gym.

The price of most home gym equipment is very reasonable and modest, especially when you consider that this is an investment in your health and even your longevity. So why not pick out a few pieces for yourself? You'll be glad you did! Getting in and staying in shape is important for both your body and mind. It helps you feel better, look better and live better.

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